/* FitAffiliate — fitaffiliate.online */
:root{
  --ink:#16302A; --leaf:#3C7A57; --leaf-d:#2F6145; --citrus:#F2B33D; --citrus-d:#D99A22;
  --paper:#FBFCF8; --mist:#E6EFE8; --line:#D3DFD6; --text:#1E2723; --muted:#55645C;
  --radius-s:6px; --radius-l:18px; --max:1180px;
  --display:"Bricolage Grotesque", "Segoe UI", Arial, sans-serif;
  --body:"Source Sans 3", "Segoe UI", Roboto, Arial, sans-serif;
}
*,*::before,*::after{box-sizing:border-box}
html{scroll-behavior:smooth}
body{margin:0;background:var(--paper);color:var(--text);font-family:var(--body);font-size:1.0625rem;line-height:1.65;-webkit-font-smoothing:antialiased}
img{max-width:100%;height:auto;display:block}
a{color:var(--leaf-d)}
a:hover{color:var(--ink)}
:focus-visible{outline:3px solid var(--citrus);outline-offset:3px;border-radius:4px}
h1,h2,h3,h4{font-family:var(--display);color:var(--ink);line-height:1.12;margin:0 0 .6em;letter-spacing:-.015em}
h1{font-size:clamp(2.2rem,5.4vw,4rem);font-weight:800}
h2{font-size:clamp(1.7rem,3.4vw,2.5rem);font-weight:750}
h3{font-size:1.3rem;font-weight:700}
p{margin:0 0 1em}
.wrap{width:min(var(--max),100% - 2.5rem);margin-inline:auto}
.prose{max-width:68ch}
.skip{position:absolute;left:-999px;top:0;background:var(--ink);color:#fff;padding:.6rem 1rem;z-index:100}
.skip:focus{left:1rem}

/* header */
.site-header{position:sticky;top:0;z-index:50;background:rgba(251,252,248,.94);backdrop-filter:blur(8px);border-bottom:1px solid var(--line)}
.site-header .wrap{display:flex;align-items:center;justify-content:space-between;gap:1rem;min-height:72px}
.brand img{height:50px;width:auto}
.nav ul{display:flex;gap:.25rem;list-style:none;margin:0;padding:0;align-items:center}
.nav a{display:block;padding:.55rem .85rem;text-decoration:none;color:var(--text);font-weight:600;border-radius:var(--radius-s)}
.nav a:hover,.nav a[aria-current="page"]{background:var(--mist);color:var(--ink)}
.nav .nav-cta a{background:var(--citrus);color:var(--ink)}
.nav .nav-cta a:hover{background:var(--citrus-d)}
.menu-btn{display:none;background:none;border:2px solid var(--ink);border-radius:var(--radius-s);padding:.45rem .7rem;font:600 1rem var(--body);color:var(--ink);cursor:pointer}
@media (max-width:900px){
  .menu-btn{display:inline-block}
  .nav{position:absolute;left:0;right:0;top:100%;background:var(--paper);border-bottom:1px solid var(--line);display:none}
  .nav.open{display:block}
  .nav ul{flex-direction:column;align-items:stretch;padding:.75rem 1.25rem 1.25rem}
  .nav a{padding:.8rem 1rem}
}

/* buttons */
.btn{display:inline-flex;align-items:center;justify-content:center;gap:.5rem;font:700 1.05rem var(--body);text-decoration:none;padding:.95rem 1.6rem;border-radius:999px;border:2px solid transparent;cursor:pointer;transition:background .15s,transform .15s}
.btn-buy{background:var(--citrus);color:var(--ink);box-shadow:0 6px 0 var(--citrus-d)}
.btn-buy:hover{background:#F6C25E;color:var(--ink);transform:translateY(-1px)}
.btn-buy:active{transform:translateY(3px);box-shadow:0 3px 0 var(--citrus-d)}
.btn-ghost{border-color:currentColor;color:var(--ink);background:transparent}
.btn-ghost:hover{background:var(--mist)}
.btn-lg{font-size:1.2rem;padding:1.1rem 2.2rem}

/* hero */
.hero{position:relative;color:#fff;background:var(--ink);overflow:hidden}
.hero-media{position:absolute;inset:0}
.hero-media img{width:100%;height:100%;object-fit:cover;opacity:.45}
.hero .wrap{position:relative;padding:clamp(4rem,10vw,8rem) 0 clamp(3.5rem,8vw,6.5rem)}
.hero h1{color:#fff;max-width:15ch}
.hero p.lead{font-size:clamp(1.1rem,2vw,1.3rem);max-width:52ch;color:#E9F1EB}
.hero-actions{display:flex;flex-wrap:wrap;gap:1rem;margin-top:1.8rem;align-items:center}
.hero .btn-ghost{color:#fff}
.hero .btn-ghost:hover{background:rgba(255,255,255,.12)}
.hero-note{font-size:.9rem;color:#C8D7CD;margin-top:1.2rem;max-width:60ch}

/* sections */
.section{padding:clamp(3.5rem,8vw,6rem) 0}
.section.tint{background:var(--mist)}
.section-head{max-width:60ch;margin-bottom:2.5rem}
.section-head p{color:var(--muted);font-size:1.1rem}

.split{display:grid;grid-template-columns:1.05fr 1fr;gap:clamp(2rem,5vw,4.5rem);align-items:center}
.split.flip .split-media{order:2}
@media (max-width:860px){.split{grid-template-columns:1fr}.split.flip .split-media{order:0}}
.photo{border-radius:var(--radius-l);overflow:hidden;background:linear-gradient(135deg,var(--leaf),var(--ink));aspect-ratio:4/3}
.photo img{width:100%;height:100%;object-fit:cover}
.photo.tall{aspect-ratio:4/5}
.img-missing img{visibility:hidden}

/* checklist (non-sequential) */
.checks{list-style:none;padding:0;margin:1.2rem 0 0;display:grid;gap:.9rem}
.checks li{padding-left:2.1rem;position:relative}
.checks li::before{content:"";position:absolute;left:0;top:.3em;width:1.3rem;height:1.3rem;border-radius:50%;background:var(--leaf) url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 20 20'%3E%3Cpath d='M5 10.5l3 3 7-7' fill='none' stroke='white' stroke-width='2.4' stroke-linecap='round' stroke-linejoin='round'/%3E%3C/svg%3E") center/80% no-repeat}

/* habits: genuinely sequential weeks */
.weeks{display:grid;grid-template-columns:repeat(4,1fr);gap:0;border-top:3px solid var(--ink)}
.week{padding:1.5rem 1.4rem 1.2rem 0;border-right:1px solid var(--line)}
.week + .week{padding-left:1.4rem}
.week:last-child{border-right:0}
.week .wk{font-family:var(--display);font-weight:800;font-size:2.6rem;color:var(--leaf);line-height:1}
.week h3{margin-top:.7rem}
.week p{color:var(--muted);margin:0}
@media (max-width:900px){.weeks{grid-template-columns:1fr 1fr}.week{border-right:0;border-bottom:1px solid var(--line);padding:1.4rem 1rem 1.4rem 0!important}}
@media (max-width:560px){.weeks{grid-template-columns:1fr}}

/* guide cards */
.guides{display:grid;grid-template-columns:repeat(3,1fr);gap:1.6rem}
@media (max-width:900px){.guides{grid-template-columns:1fr 1fr}}
@media (max-width:600px){.guides{grid-template-columns:1fr}}
.guide{background:#fff;border:1px solid var(--line);border-radius:var(--radius-l);overflow:hidden;display:flex;flex-direction:column}
.guide .photo{border-radius:0;aspect-ratio:16/10}
.guide-body{padding:1.3rem 1.4rem 1.5rem;display:flex;flex-direction:column;flex:1}
.guide-body p{color:var(--muted)}
.guide-body a.more{margin-top:auto;font-weight:700}

/* offer band */
.offer{background:var(--ink);color:#E9F1EB;border-radius:var(--radius-l);padding:clamp(2rem,5vw,3.5rem);display:grid;grid-template-columns:1.4fr 1fr;gap:2rem;align-items:center}
.offer h2{color:#fff}
.offer .fine{font-size:.88rem;color:#B8CABE;margin:1rem 0 0}
.offer-side{text-align:center}
@media (max-width:800px){.offer{grid-template-columns:1fr}.offer-side{text-align:left}}

/* faq */
.faq{max-width:820px}
.faq details{border-bottom:1px solid var(--line)}
.faq summary{list-style:none;cursor:pointer;padding:1.2rem 2.5rem 1.2rem 0;font-family:var(--display);font-weight:700;font-size:1.15rem;color:var(--ink);position:relative}
.faq summary::-webkit-details-marker{display:none}
.faq summary::after{content:"+";position:absolute;right:.3rem;top:50%;transform:translateY(-50%);font-size:1.6rem;color:var(--leaf);transition:transform .2s}
.faq details[open] summary::after{transform:translateY(-50%) rotate(45deg)}
.faq details > div{padding:0 0 1.3rem;color:var(--muted);max-width:68ch}

/* page header */
.page-head{background:var(--mist);padding:clamp(2.8rem,6vw,4.5rem) 0 clamp(2rem,4vw,3rem);border-bottom:1px solid var(--line)}
.page-head p{color:var(--muted);max-width:60ch;margin:0}
.legal h2{font-size:1.45rem;margin-top:2.2rem}
.legal ul{padding-left:1.2rem}
.legal li{margin-bottom:.4rem}
.updated{font-size:.95rem;color:var(--muted)}

/* contact */
.contact-grid{display:grid;grid-template-columns:1fr 1.2fr;gap:3rem;align-items:start}
@media (max-width:860px){.contact-grid{grid-template-columns:1fr}}
.contact-card{background:#fff;border:1px solid var(--line);border-radius:var(--radius-l);padding:1.8rem}
.contact-card dt{font-weight:700;color:var(--ink);margin-top:1rem}
.contact-card dt:first-child{margin-top:0}
.contact-card dd{margin:0;color:var(--muted)}
form .field{margin-bottom:1.1rem}
form label{display:block;font-weight:700;margin-bottom:.35rem;color:var(--ink)}
form input,form textarea,form select{width:100%;padding:.85rem 1rem;border:1.5px solid var(--line);border-radius:var(--radius-s);font:inherit;background:#fff;color:var(--text)}
form input:focus,form textarea:focus,form select:focus{border-color:var(--leaf);outline:none;box-shadow:0 0 0 3px rgba(60,122,87,.2)}
form textarea{min-height:150px;resize:vertical}
.form-msg{margin-top:1rem;font-weight:600;color:var(--leaf-d)}

/* disclosure strip + footer */
.disclosure{background:#FFF6E2;border-top:1px solid #F1DDAE;border-bottom:1px solid #F1DDAE;font-size:.95rem;color:#5B4A22}
.disclosure .wrap{padding:.9rem 0}
.site-footer{background:var(--ink);color:#C8D7CD;padding:3.5rem 0 2rem;font-size:.97rem}
.site-footer a{color:#fff;text-decoration:none}
.site-footer a:hover{text-decoration:underline}
.foot-grid{display:grid;grid-template-columns:1.4fr 1fr 1.2fr;gap:2.5rem}
@media (max-width:800px){.foot-grid{grid-template-columns:1fr}}
.site-footer h4{color:#fff;font-size:1.05rem;margin-bottom:.8rem}
.site-footer ul{list-style:none;padding:0;margin:0;display:grid;gap:.45rem}
.site-footer address{font-style:normal;line-height:1.7}
.foot-brand img{height:46px;width:auto;margin-bottom:1rem}
.foot-legal{border-top:1px solid rgba(255,255,255,.15);margin-top:2.5rem;padding-top:1.5rem;font-size:.88rem;color:#9DB2A4}
.foot-legal p{margin:0 0 .6rem}

/* cookie bar */
.cookie{position:fixed;left:1rem;right:1rem;bottom:1rem;z-index:80;max-width:640px;margin-inline:auto;background:#fff;border:1px solid var(--line);border-radius:var(--radius-l);box-shadow:0 12px 40px rgba(22,48,42,.18);padding:1.1rem 1.3rem;display:none;gap:1rem;align-items:center}
.cookie.show{display:flex}
.cookie p{margin:0;font-size:.95rem}
.cookie .btn{padding:.6rem 1.2rem;font-size:.95rem;flex-shrink:0}
@media (max-width:520px){.cookie{flex-direction:column;align-items:stretch}}

@media (prefers-reduced-motion:reduce){*{scroll-behavior:auto!important;transition:none!important}}